Category Archives: Health and wellness

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Recently, someone spoke to me of walking in the park during her lunch hour, being┬ápassed by the runners and racers who occupy Prince’s Island Park on weekdays over the noon hour. Her initial thought was that she needed to up … Continue reading

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It’s that time of year again – when it’s good, it’s very very good, and when it’s bad, it’s, well, much much worse. We see great acts of kindness and goodwill, and when there’s conflict or sadness, we feel it … Continue reading

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On the weekend, I did something new to me – I had a yard sale. Actually not on my own, but with a couple of my neighbours. Not a big deal, perhaps to many, but for me, somewhat anxiety provoking. … Continue reading

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I have been dealing with some frustrations recently, insurance issues mainly, which don’t require detailing here, except to say that communication between a number of different parties with competing interests is, to say the least, a delicate matter. So I … Continue reading

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Since my last post (has it really been a few months?), I continue to work away at de-cluttering, a task that raises more questions than solutions. A conversation this morning about life stresses seemed to echo my own challenges with … Continue reading

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Change is on my mind lately, as spring approaches. While the warmer weather is welcome, as usual there are some challenges even with the best of change. Recently I’ve been preparing for a move, some time into the future but … Continue reading

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Recently, I’ve developed a secret fascination with Twitter. Secret, because I don’t contribute, just follow. It has, I admit, led me to some interesting, funny and worthwhile bits of info and ideas. However, it also often leaves me frustrated as … Continue reading